New to CrossFit?
If you’ve never done CrossFit before, take a look at our foundation course below.
All new members who have not done CrossFit before will need to go though our Foundation Course. During these sessions, one of our CrossFit coaches will explain a bit of background about CrossFit and our gym, teach you all the key principles, coach you through a CrossFit workout and some core movements and answer any questions you may have. During your first month, we will encourage you to discuss your fitness goals with us, as well as concerns you may have about any previous conditions or injuries.
You are still very welcome to attend the other classes too.
Baseline Fitness Assessment
Goals & Motivations
Priority access to beginner classes
Access to all classes
Membership is simple and flexible, and entitles you to all classes and coaching time from any one of certified coaches. What sets us apart from the rest is, apart from being one of the most well established CrossFit Box’s in the UK, we limit class sizes to 8 people so our athletes have outstanding coaching.
Our Premium Membership or the Full Package as we like to call it is for more focused athletes. It includes all standard membership benefits plus: 3 personal training sessions a week, Full and advanced individual programming, Nutrition plan, Advanced training log and Fitness testing. Please email or talk to a coach for more information.
If you are unsure, why not book your free taster session, and we can discuss your options to see which one is most appropriate for you.
24hr Gym Access
Online Fitness Log
Online Nutrition Log
Other Membership Options
If you are a travelling CrossFitter and need to WOD then please give us an email or call. We love to meet people from all around the world and we put up a flag for each nationality of visitor we have had. Because we feel we can learn from the visitors we do not charge the Earth!
If you are not a travelling CrossFitter and want to drop in, first session is free and we can then discuss drop in fees and membership options. We want to see you regularly so you can crush your targets!
sessions in bulk you can.
If its 3,5,10 sessions
we can offer you those
We like to see travelling
CrossFitters (we erect
a flag for each nationality
who WOD with us),it helps our
community improve so we
don’t charge the Earth!
As well as the joint membership We offer huge discounts for Military, Police, Fire, NHS, Student, Unemployed and anyone who’s job it is to help others.
Or if your job helps others
- #geartasting thank you for the very helpful info about financial tracking. Very helpful indeed!!!!!!!!!!!!!!!!!!
- @ITStactical personal finances please I've business software but need a home budge/analysis solution #geartasting
- Great hero workout tonight and barbel complex workouts. Also great gymnastics. #teamloggerheads… https://t.co/QjqiAbqVNP
- Everyone is invited to Saturday's Team workout. Don't miss it! #teamwod #teamloggerheads @… https://t.co/NZ76bpbEYl
- H coaching the foundations. #gymnasticbodies #teamloggerheads #unscared #damstrong @ CrossFit… https://t.co/KaSgXSytX7
What Our Members Say!
Crossfit Shropshire and the team of coaches have really help me maximise my potential as a competitive athlete.
Carl Aveyard Crossfiter for 5 Years
Crossfit is both mentally and physically challenging but this high intensity exercise totally suits me! I feel stronger and generally fitter and I’m much more motivated to exercise.
Annie Ireland New Crossfiter
Top Guys and Girls with an incredible enthusiasm for all things fitness. Go give them a try!
Richard Foster Competitive Strongman
CrossFit Shropshire got me where I am now (In the Royal Marines). They helped me pass the PRMC and gave me the tools to look after myself while at CTC. They also helped me to run my first Ultra marathon. Now I’m away a lot I still stay in contact for advice and awesome wods!
Aiden Evans Royal Marine