The times and location for Februarys classes: Monday 30th Jan Cave 1800-1900 Wednesday 1st Cave 2000-2100 Saturday 4th Cave 1600-1700 Sunday 5th Cave 1600-1700 Mwod Monday 6th Cave 1800-1900 Tuesday 7th Cave 1800-1900 Thursday 9th Cave 2000-2100 Sunday 12th Cave 1600-1700 Mwod Monday 13th BeaverFit 1830-200 Tuesday 14th Cave 1800-1900 Wednesday 15th Cave 1800-1900 Thursday [...]
Archive for the ‘Class Times’ Category
Our next on-ramp classes to get new people up to speed start January 6th. Places are limited so book now to get your place. If you are looking for a gym in Shrewsbury Shropshire then look no further than CrossFit Shropshire. These on-ramp (beginners CrossFit) classes will take place every Friday in January. The classes [...]
Here are the times of classes we can do classes in the BeaverFit laboratory and the Batcave in December 2011 17th 1000-1100 Cave 20th 1830-2000 BF 21st 1830-2000 BF 22nd 1930-2030 Cave 23rd 1930-2030 Cave 27th 1830-2000 BF 28th 1830-2000 BF 29th 1830-2000 BF
Classes week commencing 5th December: Mon 5th 1830-2000 @ BeaverFit Tue 6th 1900-2000 @ Titans Thurs 8th 1800-1900,1900-2000 @ Titans Sat 10th 1100-1200 @ Cross Houses Sun 11th 0900-1000 @ Cross Houses
Extra Classes: Friday 1800-1900 Sunday 1800-1900 Email or text if you are training!!
This weeks weekend classes are: Friday 09/07/10 1830-1930hrs Saturday 10/07/10 1100-1200hrs Sunday 11/07/10 0900-1000hrs Sam Briggs came and kicked ass on a WOD or two. she will be the only UK athlete at the 2010 games. Go Sam!!!!
Good News! We will now update the class schedule for the extra weekend classes we will put on. These classes are extra to the usual timetable and will change every week. We will post the times for the classes early on in the week. If you want to train at different time on the weekend [...]



