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NEWS FROM OUR GYM in Shrewsbury.

POPULAR POSTS

4.6 TFoA

Gray July 23, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

4.5 TFoA

Gray July 22, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

4.4 TFoA

Gray July 21, 2016

CrossFit Shropshire – CrossFit Rest Day if you’re not resting today we can do the strength you missed and a metcon. Warm up run 10-400m ...

4.3 TFoA

Gray July 20, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

4.2 TFoA

Gray July 19, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

4.1 TFoA

Gray July 18, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

3.7 TFoA

Gray July 17, 2016

CrossFit Shropshire – CrossFit Rest Day. If you’re not resting and missed a wod, we can do the strength and wod you missed or need ...

3.6 TFoA

Gray July 16, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

3.5 TFoA

Gray July 15, 2016

CrossFit Shropshire – CrossFit Warm up run 10-400m + MWOD (No Measure) Start the physical and mental preparation to workout. Run as far as needed. ...

3.4 TFoA

Gray July 14, 2016

CrossFit Shropshire – CrossFit Rest Day if you’re not resting today we can do the strength you missed and a metcon. Warm up run 10-400m ...

BOOK YOUR FREE INTROIn this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

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POPULAR POSTS

POPULAR POSTS

book afree intro

BOOK YOUR FREE INTROIn this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

CrossFit Shropshire

BOOK YOUR FREE INTROIn this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

book a
free intro

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.

BOOK YOUR FREE INTRO
In this quick conversation, we want to learn all about you, your fitness goals and how we can help you reach them.