WorkOut of the Day 120123

Posted: 23rd January 2012 by Gray in WOD
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200 wall balls for time*

*Every minute do 5 pull ups

Anna 5 squats 175 press ups 17:38
Steve 5 pull ups 150 press ups 19:48
Virge 5 GHD 200 press ups 12:29
Paul 5 pull ups 200 press ups 17:38
Stu 5 pull ups 200 press ups 13:28
Rob 14:08

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